Karen Campbell Hits a Single Ply Women’s World Bench Press Record of 501.5 @ 198!

kc1Nobody would have faulted Karen if she immediately retired to her room upon arriving at the WABDL World Cup to recoup from the flight from Maine to Milwaukee and the subsequent one hour drive to the meet. However, those of us who know Karen know that she usually puts others before herself. Sure she came to this meet with a monster goal in mind, but given her dedication to the WABDL she wanted to do everything she could to make the WABDL World Cup an event to remember for all lifters, not just herself. So with the thought of a massive bench press tucked neatly into the back of her mind she worked the weigh-in room the entire day prior, sold shirts and handed out meet programs. Only at the end of the day did she allow herself to begin to concentrate on the incredible challenge that would greet her the next morning.

The energy level the morning of the meet was incredible as news of Karen’s goal had reached the crowd. We all knew she was hoping for a historic lift, but it didn’t sink in just how historic until we heard Gus announce, ‘Karen Campbell is up next with an opening bench press attempt of 501.5. This will be a World Record for 198 Open Women and Masters Women 47-53’!

I was a side judge for Karen’s attempt and thus had a bird’s eye view. I watched as her coach Al Stork handed the weight off to her. The descent was slow and under control, the touch was spot on, and then the press command. The bar exploded off her chest and then slowed which brought a huge eruption of support from the crowd. Karen, feeding off the energy from the crowd struggled through the sticking point and earned 3 white lights. Sitting in the judges’ chair I can tell you that there was no doubt about this lift. I have been lifting and competing since 1982 and it was one of the most awe inspiring lifts I’ve had the honor to witness much less judge.

If you’ve ever had the honor of meeting Karen you know that she is quick to smile and very humble. She is always willing to help anyone who asks. This wonderful lady is coached by Al Stork who has coached his lifters to over 40 World Records. Both Al and Karen are incredible assets to the WABDL and we are proud that they choose to help make our Federation what it is. WABDL Nation Strong.

2 Comments

  1. I am so honored to know Karen and this historic lift in our Federation is second to none that any woman has done. She is an amazing lifter, but also an inspiration to everyone she meets. It is with very deep gratitude, we all can thank Karen for always setting the bar beyond high and not just reaching for the stars….getting there with hard work, dedication and inner strength. Congratulations and cab’t wait to see what you do at Worlds!

  2. Tammie Deadlift

    Karen makes me both inspired to push harder and proud to be a member of the WABDL. I hope to one day achieve some of her greatness! Congratulations Karen WABDL Strong!

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