Troy and Mike Fryar (Father/Son team)

(as told by Troy Fryar) My dad, Mike Fryar, who recently turned 70, started lifting when I came in the service 26+ years ago.  Ironically, he was 44 when he started, the same age I am now.  I want to brag about my dad, he is truly a remarkable man. He served honorably in the U. S. Coast

A WABDL Member Needs Support

Friank Wakakua was diagnosed with end of life renal (kidney) failure. His physician told him he was lucky that he went to the emergency room when he did or he would not have survived without treatment. Please click here to support Frank.

Emily Jondron – 303 bench at 16!

Emily Jondron, a 16 year old Princeton High School Junior competed in the WABDL Southwest Regional Bench Press and Deadlift Championships held in Dallas, TX on July 18th, 2015. Emily participated in both Bench Press and Dead Lift. She took 1st place in both events and established a new Bench Press world record and 1st

Karen Campbell Does The Impossible AGAIN!

Karen Campbell hit a World Record Bench Press of 501.5 at the WABDL World Cup in April of this year. At that time many of us who  were there to witness it (I had a ring side seat as a side judge) could hardly believe our eyes. Well she did it again! Here is video of

Meet Write-Ups Now Available

Not all Meet Directors send us a Meet Summary Report (Write-Up), but when they do we will post them on our new ‘Meet Write-Ups’ page. The Meet Write-Ups page is available as a link from the WABDL Meet Results page. For any questions in regard to Meet Write-Ups please contact the Meet Director for the