Ray Katayama (Mr. Mohawk) Dec. 5, 1940 – May 23, 2020  

Ray Katayama Mr. Mohawk Dec. 5, 1940 – May 23, 2020   Our beloved friend and lifter, Ray Katayama passed away on Saturday, May 23 at the age of 79. He belonged to group of senior weight lifters called the Pau Hana Pumpers who trained at the CHART Rehabilitation clinic in Honolulu, Hawaii. Ray has

5 more reasons why I love lifting in WABDL…..

5 more reasons why I love lifting in WABDL by Paul Janoff Just back from an awesome meet in Carmel and I keep realizing why WABDL is such a fantastic federation. Some of these are reruns but need to be emphasized again and again. Meet organizers have their act together. Meets run on time, the

Urgent update on COVID-19, Flu Season and WABDL Meets

Urgent update on COVID-19, Flu Season and WABDL MeetsUrgent update on COVID-19, Flu Season and WABDL Meets WABDL as formed a task force to monitor the progress of the COVID-19 virus also known as the Corona virus. We are communication with sources including the CDC to best evaluate how this will effect WABDL and its

Dr. Frank Hammer passed away Friday, January 3, 2020

I am truly heartbroken to announce that my good friend Dr. Frank Hammer passed away Friday, January 3, 2020. The man I had come to love and call a friend was humble and truly giving. Extremely generous. He approached me about four years ago and wanted to learn the sport of Powerlifting. Frank absolutely fell in

About Jeff Peshek from Gus Rethwisch

Jeff Peshek – Age 56 Born May 21, 1963 – Died November 26, 2019 Jeff Peshek was the epitome of the ‘gentle giant’ – 6’0 – 275lbs and built like a Greek God. He was a very soft spoken, humble, world class powerlifter and devoted to his wife Carly. Carly always went to all of