Sonny’s III Throwdown and Sonny’s XVI Meets have been postponed/canceled until further notice.

To our WABDL Hawaii Powerlifting Ohana: Due to the unfortunate circumstances surrounding the COVID-19 pandemic, necessary precautions are being taken to keep our staff, lifters, and spectators safe. It is our top priority that we monitor the situation and ensure that we are doing our part to keep the community safe. Based on the State

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5 more reasons why I love lifting in WABDL…..

5 more reasons why I love lifting in WABDL by Paul Janoff Just back from an awesome meet in Carmel and I keep realizing why WABDL is such a fantastic federation. Some of these are reruns but need to be emphasized again and again. Meet organizers have their act together. Meets run on time, the

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Urgent update on COVID-19, Flu Season and WABDL Meets

Urgent update on COVID-19, Flu Season and WABDL MeetsUrgent update on COVID-19, Flu Season and WABDL Meets WABDL as formed a task force to monitor the progress of the COVID-19 virus also known as the Corona virus. We are communication with sources including the CDC to best evaluate how this will effect WABDL and its

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Dr. Frank Hammer passed away Friday, January 3, 2020

I am truly heartbroken to announce that my good friend Dr. Frank Hammer passed away Friday, January 3, 2020. The man I had come to love and call a friend was humble and truly giving. Extremely generous. He approached me about four years ago and wanted to learn the sport of Powerlifting. Frank absolutely fell in

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Al’s passion was coaching lifters – Al Stork, July 2, 1953 – February 8, 2020

Al Stork July 2, 1953 – Feb 8, 2020 Al’s passion was coaching lifters. He had great success over the last 12 years that I knew him. His greatest pupil, Karen Campbell, is the greatest female bencher in history with a 512.5 in a Single Ply weighing 194lbs. She also deadlifted 512.5 and her two-lift

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WABDL Worlds 2019 Meet Report

Click thru to access the WABDL Worlds 2019 Meet Report. CLICK HERE FOR MEET REPORT

Ek’s Fight Against ALS – click thru to support Tom Ekenberg

~from Mark Jamey Mauldin I know many of you know and or remember Tom Ekenberg. He’s in our Hall of Fame. Tom is suffering from ALS. His Dad passed from that terrible disease. His daughter Jamie asked if I would pass this info on. I know you’ll help if you can. Best of the holidays

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About Jeff Peshek from Gus Rethwisch

Jeff Peshek – Age 56 Born May 21, 1963 – Died November 26, 2019 Jeff Peshek was the epitome of the ‘gentle giant’ – 6’0 – 275lbs and built like a Greek God. He was a very soft spoken, humble, world class powerlifter and devoted to his wife Carly. Carly always went to all of

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Preliminary World Championship Results are available on the Worlds page

Preliminary World Championship Results are available on the Worlds page

To everyone, he was the “Iron Teddy Bear” with the biggest heart and softest voice.

AUSTINTOWN, Ohio (MyValleyTributes) – Funeral services will be held Saturday, November 30, 2019, at 11:00 a.m. at the Wasko Funeral Home, with Fr. Stephen Popovich officiating for Jeffrey A. Peshek, 56, who passed away at home on Monday, November 25, surrounded by his loving family. CLICK THRU to read Jeff’s Obituary. Gus is working on

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